2920 McIntire Dr
Suite 100
Bloomington, IN 47403
(812) 336-1185
Rural Route 1
Box 994 Lone Tree Road
Linton, IN 47441
(812) 847-8664
2920 McIntire Dr
Suite 100
Bloomington, IN 47403
(812) 336-1185
Rural Route 1
Box 994 Lone Tree Road
Linton, IN 47441
(812) 847-8664
Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.
Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.